The Science of Sleep Cassette

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The Science of Sleep Cassette Overview

This new release from Avalon utilizes the latest research on brainwaves and the use of sound to bring a restful, rejuvenating sleep to its listeners. Dr. Lee R. Bartel, a specialist in cognitive and emotional responses to music, works with musician Steve Wingfield to create a soft palette of relaxing music designed to stabilize and slow heart and breathing rates to the level necessary to facilitate sleep. Naturally occurring sound techniques have also been used to enhance the effectiveness of this album. (#R3660) CD (#R3670) Cassette